Depression treatment has been demonstrated to benefit greatly with cognitive behavioral therapy (CBT). In CBT, both you and your therapist collaborate
How Cognitive Behavioral Therapy Assists In Substance Abuse Recovery
Today, cognitive behavioral therapy is frequently utilized in the fight against addiction. Finding links between ideas, feelings, and actions can help
Differences Between An Intensive Outpatient Program And A Partial Hospitalization Program
Searching for a schedule-friendly addiction treatment program? Consider a Patient Hospitalization Program (PHP) or an Intensive Outpatient Program
Why Group Therapy Is A Big Part Of An Outpatient Treatment Program
Initial skepticism toward group therapy is common. Considering discussing your difficulties with a large group of unfamiliar people while in an
The Admissions Process When Entering An Intensive Outpatient Program (IOP)
There are two types of treatment programs available for those struggling with addiction: inpatient and outpatient. Subcategories within these broad
Ways An Intensive Outpatient Program (IOP) Assists On Your Road To Recovery
Drug or alcohol usage is a chronic condition called addiction. For many, another typical aspect of addiction is treatment relapses, or returning to
Ways To Support A Recovering Alcoholic That Has Relapsed
Anyone who makes a concerted effort to abstain from drugs and alcohol never wants to relapse. Relapse is, unfortunately, a typical occurrence for
How Effective Is Cognitive Behavioral Therapy (CBT)?
The media has paid more attention to the growing preference for cognitive behavioral therapy (CBT) over alternative forms of treatment in recent
15 Powerful Positive Affirmations For Those In Recovery
Have you ever given your own self-talk throughout your recovery process any thought? If so, you may have noticed that certain thoughts can