A key component for recovering from addiction from substance use disorder is by setting S.M.A.R.T goals (Specific, Measurable, Achievable, Realistic
Celebrating YOUR Independence Day
Independence Day, or the Fourth of July, is a day that we celebrate across our nation with picnics, fireworks, and family. Independence Day celebrates
Understanding Co-Occurring Disorders
When someone suffers from a substance use disorder and a psychiatric disorder (such as depression, anxiety disorder, PTSD, schizophrenia, OCD, or a
Alcohol Use and Women Over 60
A study recently published in the journal Alcoholism, Clinical and Experimental Research found that binge drinking and alcohol use by women over 60 in
Recognizing A High Functioning Alcoholic
A high-functioning alcoholic may be able to work, socialize and participate in activities without being hindered by their drinking. Some individuals
The Link Between Workaholism & Alcoholism
Is there a connection between being a workaholic and having an alcohol use disorder? There could be, according to a recent study, which showed a
The Secret to Addiction Recovery is Not Keeping it a Secret
Once you've made the decision to cut back on your drinking or quit altogether, it's a good idea to share this decision with those closest people to
Why You Should Track Every Time You Want a Drink
Have you noticed that you're drinking more than you used to? Or at least more regularly? Is alcohol impacting your work, home or social life? Has
Easter Dinner: How to Avoid Drinking in Social Situations
You're on your road to recovery. You've spent time in an alcohol addiction treatment program and you've done the work to be on a path to a healthier,