When a loved one announces that they plan to start the New Year sober, it can be an enormous relief. However, cutting back on drinking is just the
Dual Diagnosis: How Can Anxiety Affect My Recovery?
Mental health issues, such as anxiety, and substance use disorders go hand in hand. At times it is difficult to separate one from another. More often
Celebrating New Holiday Traditions
According to a survey conducted by Yahoo, New Year's Eve and Christmas are the biggest drinking days of the year in the United States. For those in
Co-Occurring Substance Use and Seasonal Affective Disorder
For anyone struggling with substance use disorder, the stress of the holidays can be overwhelming, but those diagnosed with co-occurring Seasonal
10 Facts You Didn’t Know About Co-Occurring Disorders
In the USA, nearly 6 in 10 individuals who struggle with substance use disorder also experience some other kind of mental health issue at the same
The Link Between Traumatic Childhood Experiences and Substance Use Disorder
Ever feel like your childhood experiences are still influencing the decisions you make today? Whether you're a social drinker looking to cut down, or
Their Substance Use Disorder is Affecting Your Family
You might not think that your loved one's substance use disorder is a family business, but their struggles are a complex battle that comes with very
How Can I De-Stress Without Drinking Alcohol?
Stressful situations are inevitable and real, so how do you keep your calm when you feel overwhelmed and more is being demanded of you than you can
Celebrating Recovery Milestones
Recovery Month is just around the corner and we at Aquila Recovery would like to encourage you to get involved and celebrate your recovery milestones.