Recovering from an alcohol or substance addiction is not a process that can be completed in a week or even a month; it requires long-term adjustments
Balancing Work and Recovery By Managing CBT With Employment
Recovering from a substance addiction is an extensive process that will not happen overnight. However, that does not mean that patients need to
The Science Behind How CBT Works In Recovery
CBT, or cognitive behavioral therapy, is a common strategy that inpatient and outpatient rehabilitation programs utilize to assist people struggling
CBT Strategies for Managing Co-occurring Mental Health Disorders in Substance Abuse Rehabilitation
Substance addiction is a complex issue that is heavily based on a person’s mental health and thought patterns. It is not a moral failing; rather, it
The Long-Term Benefits of Cognitive-Behavioral Therapy in Addiction Rehabilitation
Addiction is a complex challenge, and most people have likely tried multiple methods of overcoming this facet of their lives, often without success.
Building a Foundation for Change: CBT’s Role in Early Recovery
Recovering from an addiction is a process that requires active engagement and effort — but sometimes, even with willpower, you might not know how to
Breaking Free from Negative Patterns: How CBT Supports Lasting Recovery
People who struggle with addictive behaviors often succumb to problematic thought patterns in order to justify and continue their behavior.
Enhancing Life Skills Through Cognitive-Behavioral Therapy in Alcoholism Recovery
Any substance addiction can be difficult to break, but reliance on alcohol can be especially nefarious given its widespread acceptance and frequency
How Cognitive Behavioral Therapy Empowers DC Residents to Conquer Stress
Residents in Washington, D.C., have access to a wide variety of resources to help them take charge of their mental health. As a busy metro area, D.C.