An intensive outpatient program (IOP) is an accessible way to tackle addiction and substance use disorders. Unlike in-patient treatment, which
What Makes Intensive Outpatient Programs So Effective? The Science Behind IOP Success Rates
Intensive outpatient programs are an accessible option for those seeking to overcome their addiction and substance use challenges. An IOP offers
What to Do if a Crisis Occurs During Outpatient Treatment
Outpatient treatment can be an intense process, as it requires a time investment and consistency in breaking old habits. When someone participates in
Supporting a Loved One Through CBT for Substance Abuse
Cognitive behavioral therapy is one of the most important foundations for substance abuse recovery. Studies show that CBT is very effective at helping
Outpatient Strategies for Coping with Triggers and Relapse Prevention
Sobriety is a journey, not a destination. For many, the threat of relapse frequently looms large, even after an outpatient treatment program. This is
Building A Foundation For Relapse Prevention With CBT
Recovering from an alcohol or substance addiction is not a process that can be completed in a week or even a month; it requires long-term adjustments
The Importance of Aftercare Following an Intensive Outpatient Program
An intensive outpatient program is an accessible method of overcoming addiction to substances such as alcohol or drugs. Unlike inpatient treatment, it
Balancing Work and Recovery By Managing CBT With Employment
Recovering from a substance addiction is an extensive process that will not happen overnight. However, that does not mean that patients need to
The Science Behind How CBT Works In Recovery
CBT, or cognitive behavioral therapy, is a common strategy that inpatient and outpatient rehabilitation programs utilize to assist people struggling